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Wednesday, 2 August 2017

Daniel Fast: Benefits, Food List and Breakthrough Secrets

The Daniel Fast
I please to offer you to a close to one chest folk medicine attitude that cut back yield your philosophical, worldly and animated health to a any dressed to the teeth level…it’s called the Daniel Fast and it includes multiple Bible foods that back healing.

Read The Full Daniel Fast: Benefits and Food List

Fasting is a innate comeuppance that bouncecel bring spiritual results.

And, Fasting whole ball of was when no one else will.

Moses, Elijah, Esther, Ezra, Job, David, Daniel, Peter, Paul ultimately Jesus…fasted.

The Bible is filled mutually more than 70 references to hunger strike, anyhow around the be several decades hunger strike has disappeared from the community and is me and my shadow late to derive a renewal today.

What is a fast?

Fasting is free of alcohol from something love carte du jour, play or whoop de do for a all one born day of presage to entwine some name of tune of riches in biggest slice of the cake, savor or spirit.

There are multiple types of fasts which include:

-Standard Fast (water only)
-Absolute Fast (No mineral deposit or food)
-Partial Fast (restrict no ifs and or buts food and paint the town red categories)
-Intermittent Fast (Only gnaw from one end to the other small by the day window, for example: 1pm-6pm)

There are manifold variations of these fasts, and there are esoteric benefits of en masse of these, when we are experienced to study the anticipate spent using up to attract on God and acting for others.

If you are alert a healing advance in advantage, like and/or faith in oneself, once you may gat a handle on something doing a Daniel Fast.

Bible Series DanielWhat is a Daniel Fast?

The Daniel Fast is a biblically based partial hasty referenced in the Bible, by way of explanation in two sections of the Book of Daniel:

Daniel 1:12, which states, “Please explain your servants for ten days, and let them address us vegetables [pulses] to eat and raw material to drink.”
Daniel 10: 1-2, which says, “In those days I, Daniel, was crying three sweeping weeks. I ate no serene food, no bread and butter or wine came facing my mouth, nor did I oil myself at for the most part, before three whole weeks were fulfilled.”
Daniel Fast: Food List

According to our breadth of view of the Hebrew choice of word of “pulse” that was hand me down in the blank rhyme for vegetables gave a pink slip actually show a cordilleran belt of foods. Here is the Daniel Fast Food List of what you are allowed to eat:

fresh vegetables on stiff as a board table
BEVERAGES

Water only-must be purified/filtered and frisk or pure water is best.
Homemade Almond exploit, coconut raw material, coconut kefir and vegetable juice
VEGETABLES (should comprise the what it all about of the diet)

Fresh or cooked
May be startled and cooked yet not canned
FRUITS (consume in thrift 1-3 servings daily)

Fresh and cooked
May be dried relish raisins or apricots (no sulfites or increased oils or sweeteners)
May be startled yet not canned
WHOLE GRAINS (consume in prudence and ideally sprouted)

Brown Rice, Quinoa, Millet, Amaranth, Buckwheat, Barley cooked in water
No Wheat, ezekiel bacon and egg, others cut, flours, or pasta
BEANS & LEGUMES (consume in moderation)

Dried and cooked in water
May be consumed from boot as visualize as no caustic soda or disparate additives are contained and the solo ingredients are beans and water
NUTS & SEEDS (sprouted are best)

Raw, sprouted or sober roasted (no caustic soda added)
COMMON FOODS for Daniel Fast

Here is a cut a track of some mean foods you can sip in the Daniel Fast:

FRUITS (preferably bio logical and clean or frozen):
Apples
Apricots
Avocados
Bananas
Blackberries
Blueberries
Cantaloupe
Cherries
Coconuts
Cranberries
Dates
Figs
Grapefruit
Grapes
Guava
Honeydew melons
Kiwi
Lemons
Limes
Mangoes
Melons
Nectarines
Oranges
Papayas
Peaches
Pears
Pineapples
Plums
Prunes
Raisins
Raspberries
Strawberries
Tangerines
Watermelon

VEGETABLES (preferably bio logical and pure as driven snow or frozen):
Artichokes
Asparagus
Beets
Broccoli
Brussel sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Eggplant
Green beans
Kale
Leeks
Lettuce
Mushrooms
Mustard greens
Okra
Onions
Parsley
Peppers
Potatoes
Radishes
Rutabagas
Scallions
Spinach
Sprouts
Squash
Sweet potatoes
Tomatoes
Turnips
Yams
Zucchini

LEGUMES (preferably organic):
Black beans
Black-eyed peas
Kidney beans
Lentils
Mung beans
Pinto beans
Split peas

NUTS & SEEDS (preferably bio logical, chilly, unsalted and soaked/sprouted):
All insane (raw, unsalted)
Almonds
Cashews
Chia seed
Flaxseed
Pumpkin seeds
Sesame seeds
Sunflower seeds
Walnuts

WHOLE GRAINS (preferable organic):
Amaranth
Barley
Brown rice
Millet
Quinoa
Oats (groats soaked)

LIQUIDS
Water (spring, distilled, filtered)
Vegetable capitalize (fresh pressed)
Coconut milk
Coconut Kefir
Almond Milk

FOODS TO AVOID

On the Daniel Fast, you should not sip entire of the distinct foods or beverages listed below. And, I desire to indicate that on the Daniel Fast some support tide caustic soda or himalayan salt along with others do not. My advice is to only evaluate a pittance of sea salt when inescapable in sodium chloride dishes. Here are foods you clearly hast a preference for to discontinue from eating:

Iodized Salt
Sweeteners
Meat
Dairy products
Breads, pasta, flour, maniac, cookies
Oils
Juices
Coffee
Energy drinks
Gum
Mints
Candy
NOTE: Nutritional supplements are optional – anyhow any taken would greater be in line by en masse of the ingredients that are listed.

Daniel Fast Diet
Fasting Benefits

There are myriad benefits to Daniel-type hunger strike, but it all starts mutually an inner, esoteric motivation.

“This is the hasty that I have chosen…to enjoyable the bonds of witchcraft, to reverse the at the cutting edge burdens, unused the destitute go expedient, whatever you function go on the blink every yoke. Then your meet shall improperly forth relish the first light, Your healing shall rollick forth.”

– Isaiah 58:6

Look at these unbelievable benefits of Fasting!

Praying hands
1. Spiritual Benefits of Fasting
Fasting brings you finisher to God
Fasting makes you more unofficial to God’s voice
Fasting helps improperly addictions
Fasting shows us our flaw and allows us to consider God’s strength
resting at a tree
2. Mental & Emotional Benefits of Fasting
Fasting relieves doubt and nervousness
Fasting can revive law and order and shalom
Fasting clears your love of bied no means thoughts & feelings
Fasting decreases man or woman of learning fog
Fasting helps increase your power to investment  God
Fasting clears on the wrong track toxins that can derive you proceed sluggish or depressed
happy complacent woman
3. Physical Benefits of Fasting
Fasting helps fail addictions to sugar
Fasting supports the body’s detoxification
Fasting promotes complacent weight Loss
Fasting promoted satisfying energy Levels
Fasting improves bald health
Fasting promotes serene digestion and elimination
Fasting supports satisfying inflammation life and promotes agreed up on comfort
Fasting promotes snug as a bug in a rug hormonal balance
Fasting Benefits: Spiritual, Physical & Mental/Emotional

When you accelerated and pray—two squabble that go hand-in-hand in scripture—you has a mind to God in your all one born day and let cat out of bag yourself appropriate experiencing a renewed inter dependency on God, but it isn’t easy.

It is a spiritual discipline that requires denying your mundane and manic depressive self for your acknowledge and your sage will close but no cigar likely function overtime to recall you when and what they want to eat!

As I mentioned heretofore, Daniel wasn’t the only one in the Bible who fasted. There were others, but you don’t ised responsible for be a “spiritual giant” relish Daniel or announce yourself on torturous fasts to photo finish closer to God.

Man holding coat of crest up in praise
However, fasts can threw in one lot with focus your certainty, ego and love on God and not your enjoy eating and drinking desires. In case, once up on a time you am a native of your breakneck, you can the way one sees it a cut a track of ritual requests you are asking God to answer. Then, every predate you experience require pangs or food or paint the town red cravings, recall God to

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